🍌 Peanut Butter Banana Oat Bars – sugar-free & vegan

If there’s one combo that never fails, it’s peanut butter and banana. 🍌 These Peanut Butter Banana Oat Bars are soft, chewy, and naturally sweet without any refined sugar. Made with just a few simple ingredients, they’re perfect for breakfast, snack time, or even a quick dessert.

They taste like a mix between banana bread and granola bars—but they’re vegan, gluten-free, and take less than 20 minutes to make. You’ll love how wholesome, filling, and perfectly sweet they are!

Ingredients 🛒

• 2 ripe bananas, mashed

• 1 cup (90 g) rolled oats

• ¼ cup (65 g) creamy peanut butter

• 1 tsp cinnamon

• 1 tsp vanilla extract

• Pinch of salt

• Optional: 2 tbsp chopped walnuts, dark chocolate chips, or shredded coconut

Instructions 🍳

1. Preheat oven to 350°F (175°C) and line a small baking pan with parchment paper.

2. In a medium bowl, mash bananas until smooth.

3. Add peanut butter, oats, cinnamon, vanilla, and salt. Mix until combined.

4. Spread the dough evenly into the baking pan.

5. Bake for 15–18 minutes until golden and firm.

6. Cool completely before slicing into bars.

👉 Tip: Drizzle with melted dark chocolate or a sprinkle of sea salt for extra flavor.

Why this recipe is healthy 🥗

These bars are naturally sweetened with bananas and loaded with fiber, potassium, and healthy fats. Oats keep you full for hours, while peanut butter adds plant-based protein. The perfect snack to keep you energized all day long!

FAQ ❓

Can I make them gluten-free?
Yes! Just use certified gluten-free oats.

How should I store them?
Keep in an airtight container for 3–4 days or refrigerate up to a week.

Can I freeze them?
Absolutely—freeze for up to 2 months and thaw before eating.

Can I use almond butter instead?
Yes, any nut or seed butter works beautifully!