Apple rings with cinnamon & almond butter
🍎 Apple Rings with Cinnamon & Almond Butter – A Cozy Fall Treat
Autumn is the season for the most delicious apple creations, and these Apple Rings with Cinnamon & Almond Butter are a true highlight. The natural sweetness of baked apples, paired with the warm spice of cinnamon and the creamy richness of almond butter, makes this dessert a comforting fall favorite.
Whether you’re hosting friends, planning a cozy evening at home, or craving a healthy sweet treat — this recipe is simple, quick, and absolutely irresistible.
🍁 Why You’ll Love This Recipe
Quick & easy: Ready in just a few minutes with minimal effort.
Healthy & naturally sweet: Made from whole ingredients — no refined sugar.
Perfect for fall: Combines the best seasonal flavors — apples, cinnamon, almonds.
Versatile: Great as dessert, snack, or even breakfast add-on.
Beginner-friendly: No advanced skills or special equipment needed.
🥣 Ingredients (for about 4 servings)
4 apples (Golden Delicious, Gala, or Granny Smith)
2 tsp ground cinnamon
100 g (about ⅓ cup) almond butter
Optional: 1 tsp maple syrup or honey (for extra sweetness)
Optional toppings: chopped nuts, shredded coconut, or a sprinkle of sea salt
👩🍳 Step-by-Step Preparation
1. Prepare the apples: Wash and core the apples. Slice them into 1–1.5 cm thick rings using a knife or apple corer.
2. Season: Sprinkle cinnamon evenly over each apple ring. For a deeper flavor, lightly warm the apple slices in a pan or oven to release their natural sweetness.
3. Add almond butter: Spread a thin layer of almond butter on each ring. You can serve them as open slices or stack two rings together for a “sandwich” effect.
4. Add toppings (optional): Drizzle with maple syrup, sprinkle chopped nuts or coconut flakes, and finish with a pinch of sea salt for contrast.
5. Serve: Enjoy immediately, or refrigerate for a chilled version — they also keep well for up to 2 days in an airtight container.
🌰 Tips & Variations
Oven-baked version: Bake apple rings at 180 °C (350 °F) for 10–12 minutes until warm and slightly caramelized.
Dried apple rings: Dehydrate them at low temperature for a chewy, long-lasting snack.
Spice variations: Try nutmeg, cardamom, or pumpkin spice for extra autumn flavor.
Topping ideas: Add granola, cocoa nibs, or crushed pistachios for crunch.
Nut butter swap: Replace almond butter with peanut, cashew, or sunflower seed butter.
🍯 Health Benefits
These apple rings aren’t just delicious — they’re full of nutrients:
Apples provide fiber and antioxidants that support digestion and heart health.
Cinnamon helps stabilize blood sugar and adds a natural sweetness.
Almond butter supplies plant-based protein and healthy fats for long-lasting energy.
Together, they make a wholesome dessert or snack that feels indulgent but nourishes your body.
🧁 Conclusion
These Apple Rings with Cinnamon & Almond Butter capture everything we love about fall — warm flavors, comforting aromas, and nourishing ingredients. Whether served fresh, baked, or topped with creative add-ons, they’re the ultimate cozy-season treat that’s as beautiful as it is simple.
❓ FAQ
What apples work best for this recipe?
Sweet varieties like Gala or Honeycrisp are great for snacking, while tart ones like Granny Smith add a nice flavor balance.
Can I bake the apple rings?
Yes! Bake them for about 10 minutes at 180 °C (350 °F) for a warm, caramelized version.
Can I make them ahead of time?
You can prepare them a few hours in advance. Store in the fridge in an airtight container for up to 2 days.
Is almond butter necessary?
No — you can substitute peanut butter, cashew butter, or even Greek yogurt for variety.
Are these apple rings vegan and gluten-free?
Yes! As long as you use vegan almond butter and plant-based toppings, this recipe is both vegan and naturally gluten-free.
